Salam and hello everyone.. Esuk Brunei Darussalam akan menyambut Hari Kebangsaan ke 26 Tahun and esuk jua kami tekana lagi ikut perbarisan untuk sambutan esuk pagi di Taman SOAS di Bandar Seri Begawan. Malam ani kami ramai-ramai check-in di Jubilee Hotel so that esuk pagi kami nda payah kan rushing turun ke BSB. Malam ani we went out just to released our stress and lagipun bukan selalu jua kami jalan-jalan. We took pictures di NBT Toyota Gadong and i love this new picture of me.
Seriously i have lose weight start bulan August 2009 until now February 2010. Masa August last year atu my weight is 96KG and now Alhamdulillah 77kg-79kg Hehehee.. Some people realised the changed and YES i answered them "jogging saja selalu", "exercise saja"..
Usually sebelum ani i have no interested in doing exercise bersukan or anything. I have no idea cemana tiba-tiba awareness atu datang dengan tiba-tiba saja. So i start exercise di Hutan Simpan Sungai Liang lepas balik kerja around 30-45 minutes. Bukan main banyak palukkk keluar.. The good news is that my seluar kerja yang kan 2 tahun begantung pasal sempit dulu NOW sudah boleh pakai semula. Some of my baju yang lama beparam PUNNN sudah boleh pakai semula. Its a good achievement for me. Hehehee... Anyway thats all for now. Saja kan share how happy i am sudah dapat turunkan berat badan. Im target 70kg pasal my BMI said my ideal weight is 70kg, im 5'6" anyway Hehehee...
Hopefully you guys enjoy the new picture of me.. Thanks for visiting this blog..
Take care everyone..Mwahhh!!!!!!
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